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What is Domestic Violence?


Am I being abused?

 

Physical Abuse

Physical abuse includes unwanted physical contact, which may or may not cause an injury.  Physical abuse can be directed at you, your children, household pets or others.  Has your partner ever:

_____  pushed, shoved or kicked you

_____  held you down to keep you from leaving

_____  slapped, hit or punched you

_____  bit, stabbed, burned or choked you

_____  thrown objects at you

_____  locked you out of the house

_____  abandoned you in dangerous places

_____  refused to help when you were sick, injured or pregnant

_____  tried to hit or force you off the road     with a car

_____  threatened or hurt you with a weapon

 

Sexual Abuse

Degrading treatment based on your sex or sexual orientation; using force or coercion to obtain sex or perform sexual acts.  Has your partner ever:

_____  made jokes or crude remarks about you or other women

_____  treated women as sex objects

_____  jealousy; accusing you of affairs

_____  forced you to dress a particular way

_____  put down your feelings about sex

_____  criticized you sexually

_____  insisted on sexual contact or touching

_____  withheld sex and affection

_____  called you sexual names, like “whore” or “frigid”

_____  forced you to strip

_____  shown sexual interest in others

_____  had affairs with others while   agreeing to monogamy

_____  demands monogamy from you, while insisting on freedom for self

_____  forced sex with him/her or others

_____  forced sex after beating or threatening beating

 

Emotional Abuse

Emotional abuse is mistreating and controlling another person.  The emotional abuser makes their partner feel afraid, helpless and/or worthless.  Has or does your partner ever:

_____  ignored your feelings

_____  ridiculed or insulted your valued beliefs, religion, race etc.

_____  withhold appreciation, approval or affection as punishment

_____  continually criticize, calling you names or shouting at you

_____  insult or drive away friends/family

_____  humiliate you in public or private

_____  lied or withheld important information

_____  always checks up on you

_____  treat you like a child or servant

_____  threaten to leave you continually

_____  abused pets to hurt or scare you

_____  made you feel worthless, never good enough

_____  dislike your friends/family or how you do just about anything

 

Intimidation and Threats

The primary function of intimidation and threats is to instill fear and insure compliance.  Has or does your partner:

_____  put you in fear through looks, gestures or actions

_____  smashed things

_____  destroyed things of value to you

_____  injured or killed pets to frighten you

_____  threatened to hurt/kill someone you love

_____  displayed weapons in a threatening way

_____  cleaned weapons immediately after or during a threatening argument

_____  threatened to leave you or commit suicide

_____  made you commit illegal acts

_____  threatened to report illegal acts or report  you to welfare or child abuse investigators

_____  said he’ll/she’ll never let you leave him

 

Isolation

Isolation can be devastating.  It prevents battered women from accessing support or resources.  In addition, batterers through abusive tactics will turn family and friends against their partner.  Has your partner ever:

_____  started fights whenever you want to go out or spend time with friends

_____  put your family/friends down

_____  made you feel guilty when you spend time away from him/her

_____  although it is not said directly, you always feel like you must ask before going out

_____  refused to care for the children as you are preparing to leave

_____  made you account for every   moment of the time you are gone — who you are with, where you went, who you saw, what you did, etc.

_____  made you late for work so many times, you lose your job

_____  accused you of having affairs

_____ monitors your use of the car

_____  taken the phone or car keys when he/she leaves

_____  locked you in a room when he/she leaves

 

Using the Children

Threatening or hurting someone we love is a tactic to insure compliance.  Batterers know that many victims are willing to suffer much to protect their loved ones.  Has or does your partner:

_____  threaten to kidnap or kill the children

_____  punished or deprive the children when mad at you

_____  call you a bad parent

_____  use visitation to harass you

_____  tell the children “I’m going to jail because Mommy is mad at me”

_____  refuse to participate in the care of the children

_____  use the children to make you feel guilty

_____  threaten to sexually abuse the children if you won’t have sex

 

Economic Abuse

Controlling a battered woman’s access to financial resources can directly affect her ability to be independent of the batterer.  Has or does your partner:

_____  control access to household money,  you don’t know how much or where it is

_____  make all the financial decisions

_____  if you are responsible for the household budget you have to account for every dime and are punished if there isn’t “enough”

_____  take your paycheck or sell your belongings to get extra money

_____  prevent you from getting or keeping a job

 

Minimization, Denial and Blame

Minimization, denial and blame undermines the credibility and reality of battered women.  By making light of, denying responsibility for, or blaming the victim for their actions, the batterer creates an environment in which the victims feelings, thoughts or needs are ignored and devalued.  Has or does your partner:

_____  say he/she wouldn’t hit you if you hadn’t made him/ her angry

_____  say the abuse never happened or that it was no big deal

_____  say you deserve it

 

Control through Overprotection and “Caring”

Some batterers will use concepts like caring for or protecting as a means to control another.  The emphasis here is on the intention of the action - will there be consequences if you don’t go along with his “kindness”

_____  he/she doesn’t like it if you are away from home, he/she worries and wants to know where you are all the time

_____  he/she phones or unexpectedly shows up where you work to see if    you’re “ok”

_____  he/she shops or runs errands so you don’t have to go out

_____  he/she drives you to and from places so no one will get “ideas”

 

Using Societal Privilege

In our society, many of us carry value based on our status.  Some examples include being male, wealthy, heterosexual or white-skinned. 

Has your male partner ever:

_____  treated you like a servant

_____  made all the “big” decisions, telling    you what to do

_____  acted like the “master of the castle," using that to justify abusive behaviors

 

Has your female partner ever:

_____  used heterosexism or homophobia to put you in fear

_____  threatened to “out” you to family or coworkers

_____  say you aren’t a “real” lesbian

_____  threatened to tell your children or former male partner that you are in a relationship with a woman

 

Adapted from materials written by Ginny NiCarthy.

Protecting Yourself 

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Domestic Violence Intervention Program
P.O. Box 3170
Iowa City, IA  52244
In Iowa: 1-800-373-1043
Phone: 319-351-1043     Fax: 319-466-4624
DVIP@avalon.net

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